FITNESS CENTER
at Hartstene Pointe
Owners Manuals and How to Use Guides for Fitness Center Equipment
TREADMILL
Owner's Manual and how to use guide:
TREADMILL OWNERS MANUAL
ELLIPTICAL TRAINER
Owner's Manual and how to use guide:
ELLIPTICAL TRAINER OWNERS MANUAL
Videos about this new type of elliptical trainer and its features:
ELLIPTICAL TRAINER VIDEO #1
ELLIPTICAL TRAINER VIDEO #2
Video about the Sprint 8 Program in the Elliptical and Treadmill - the quickest way to loose weight:
ELLIPTICAL TRAINER VIDEO #3
SPINNER BIKE
Owner's Manual and how to use guide:
SPINNER BIKE OWNERS MANUAL
WEIGHT MACHINE
This is a video of a newer version of our weight machine. Some minor things have changed, but much is the same.
(For example, on our machine the Press Arm angle adjustment is at the base of the press arm, rather than at the handle grip shown in the video):
WEIGHT MACHINE VIDEO #1
WELLNESS TOOLS:
How to develop an exercise program:
DEVELOPING A FITNESS PROGRAM
FITNESS CALCULATORS:
FITNESS CALCULATORS
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